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Item #:
220583119
Self Care Journal for Women | 90 Days Wellness & Mindfulness Prompts - Plum
85% of respondents would recommend this to a friend
Item #:
220583119
SRD 1769
Price Details
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Imported from USA store
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Order now and get it around Monday, September 28
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Unlock your potential with our Daily Self-Care Planner, designed to boost mental health and well-being through structured practices.
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What Stands Out
Guided Prompts
Includes thoughtfully designed prompts that encourage mindfulness and self-reflection, helping users to cultivate a positive mindset and track personal growth effectively.
Compact Size
The A5 format offers portability, making it easy to carry for daily journaling, ensuring that wellness practices can be integrated into any busy lifestyle.
Stress Reduction
Specifically crafted to help reduce stress and improve mental health, this journal promotes consistency in self-care routines, aiding in overall emotional well-being.
Product Details
| Brand Name | SHINE SPARKLE SLAY |
| Model Year | 2026 |
| Target Audience | Adult, Student, Teacher, Teen |
| Recommended Uses For Product | Daily habit tracking, self-care, mindfulness, productivity, personal development, goal setting, gratitude practice, gift for loved ones |
| Manufacturer | SHINE SPARKLE SLAY |
| Unit Count | 1 Count |
| Number of Items | 1 |
| Model Number | WSCJ-PL-1 |
| Part Number | WSCJ-PL-1 |
| Color | Plum |
| Format | Notebook, Organizer |
| Calendar Type | Non Dated |
| Paper Size | A5 |
| Binding | Spiral-bound |
| Special Features | Bookmark, Easy to Clean Elegant Covers, Habit Tracker |
| Pages | 272 pages |
| Item Dimensions L x W | 8.5"L x 6"W (21.6 x 15.2 cm) |
| Item Dimensions L x W x Thickness | 8.5"L x 6"W x 1"Th |
| Paper Dimensions | A5 |
| Cover Material | Cardboard |
| Material | Paper |
| Brand | SHINE SPARKLE SLAY |
| Year | 2026 |
| Sheet Size | A5 |
Who Should Buy?
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Busy Professionals
Ideal for women seeking structured time management and mindfulness practices amidst their hectic work schedules.
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Personal Growth Seekers
Great for individuals focused on self-discovery and personal development through daily reflections and guided prompts.
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Mental Health Support
Useful for anyone needing a dedicated space for mental wellness reflection, enhancing mindfulness and emotional awareness.
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Minimalist Users
Not suitable for those preferring digital solutions or minimalist tools without prompts or structured guidance.
Product Description
Self Care Journal for Women | 90 Days Wellness & Mindfulness Prompts - Plum
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is The Daily Self Care Journal for Women?
Answer: The Daily Self Care Journal for Women is a thoughtfully designed A5 wellness journal that incorporates prompts to help users focus on happiness, mindfulness, and productivity. It serves as a guide for women looking to enhance their daily self-care routine and personal growth. By using engaging prompts, the journal encourages users to reflect on their thoughts and feelings while setting achievable goals. It's perfect for anyone aiming to cultivate a positive mindset and improve their overall well-being. -
Question:
How can this journal help with mindfulness?
Answer: This journal includes specific prompts aimed at fostering mindfulness, encouraging users to engage in self-reflection and awareness during their daily lives. By taking time to write down thoughts and insights, individuals can better understand their feelings and thought patterns. For example, a prompt might encourage users to note three things they are grateful for, promoting a positive outlook and presence in the moment. This practice can lead to decreased stress and increased emotional resilience. -
Question:
Can The Daily Self Care Journal improve productivity?
Answer: Yes, The Daily Self Care Journal is designed to enhance productivity through structured prompts that help users set daily goals and priorities. By focusing on what matters most each day, users can create actionable plans and track their progress. For instance, a user might write down tasks for the day, allowing them to break down larger projects into manageable steps, leading to greater accomplishments and efficient use of time. -
Question:
What types of prompts are included in the journal?
Answer: The journal features a variety of prompts that cater to different aspects of self-care and personal development. These include reflection questions, gratitude lists, goal-setting exercises, and prompts aimed at enhancing creativity and emotional expression. This mix creates a holistic approach to self-care. Users can select prompts that resonate with them each day, helping cultivate a fulfilling journaling experience that adapts to their unique needs. -
Question:
Is the journal suitable for beginners?
Answer: Absolutely! The Daily Self Care Journal is ideal for both beginners and experienced journalers. With its easy-to-follow prompts, it guides users step-by-step through the journaling process. Beginners can find comfort in the structured approach, while seasoned users can explore new ways to deepen their self-reflection. This approach fosters a welcoming environment for anyone looking to embark on a self-care journey. -
Question:
What is the size of the Daily Self Care Journal?
Answer: The journal is designed in a convenient A5 size, making it portable and easy to carry around. This size is perfect for fitting into a handbag or backpack, allowing users to jot down their thoughts or complete prompts on the go. Whether at a café or during a commute, it enables users to integrate self-care into their busy lifestyles effortlessly. -
Question:
How does this journal promote personal growth?
Answer: The Daily Self Care Journal promotes personal growth by encouraging consistent self-reflection and goal setting. Users engage with prompts that guide them in evaluating their achievements and areas for improvement. For instance, setting a weekly goal and reflecting on it can motivate continuous development. Over time, this practice fosters self-awareness and can lead to transformative changes in one’s mindset and lifestyle. -
Question:
Can I customize my journaling experience?
Answer: Yes, one of the benefits of The Daily Self Care Journal is its flexibility. Users can choose which prompts to engage with based on their mood or focus areas for the day. Additionally, there is space for free writing, allowing for creativity and personal expression. This customization helps individuals to make the journaling experience uniquely theirs, enhancing its effectiveness and enjoyment. -
Question:
What are the benefits of practicing gratitude in this journal?
Answer: Practicing gratitude through The Daily Self Care Journal can lead to significant mental health benefits, including reduced stress and increased happiness. The prompts encourage users to regularly acknowledge what they are thankful for, helping shift focus from negative thoughts to positive ones. This positive reinforcement can also promote overall life satisfaction and emotional resilience, creating a ripple effect of positivity in users’ daily lives. -
Question:
Where can I buy The Daily Self Care Journal for Women in Suriname?
Answer: You can purchase The Daily Self Care Journal for Women on Ubuy in Suriname. Ubuy offers a wide selection of wellness journals, including this one, providing convenient access for customers. By choosing Ubuy, you can enjoy a seamless shopping experience and find the journal that best supports your self-care journey.
SHINE SPARKLE SLAY Personal Organizers WSCJ-PL-1 Editorial Review
Self Care Journal for Women | 90 Days Wellness & Mindfulness Prompts - Plum is designed for those who want to prioritize their self-care and mindfulness practice. With 272 pages of prompts, it encourages daily habit tracking and personal development. Users appreciate its user-friendly format, spiral binding, and thoughtful design features like bookmarks and spaces for monthly charting, making it easy to customize according to personal needs. Reviews highlight its durability and organization, which help individuals to not only reflect on their journeys but also track wellness and health effectively. Some may wish for additional writing space, but overall, it serves well as a companion for self-discovery and reflection.
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Pros
- Encourages daily mindfulness and self-care routines
- Customizable layouts for personal preferences
- Durable and visually appealing design
- Spiral binding for easy writing
- Includes prompts for reflection and growth
Cons
- Limited space for additional daily activities tracking
Platform Trust & Buyer Confidence
JK
Jasmin
Verified buyer
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
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Anke
Verified buyer
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
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Hazel
Verified buyer
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
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Opaleye
Verified buyer
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
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Adele
Verified buyer
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
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SRD 1769
Order now and get it around Monday, September 28
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Features & Benefits
- THERAPIST RECOMMENDED: Proven 90-day program to reduce stress by 40%.
- COMPLETE WELLNESS TOOLKIT: 272 pages filled with prompts, trackers, and summaries.
- FLEXIBLE UNDATED DESIGN: Perfect for busy women, start anytime at your own pace.
- PREMIUM QUALITY: A5 hardcover with lay-flat binding and thick, elegant paper.
- MEANINGFUL GIFT: A perfect tool for transformation, ideal for any occasion.
- ENHANCE YOUR LIFE: Focus on gratitude, mindfulness, and personal growth.
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